SERVICES

Experienced physiotherapist delivering lasting results.

At our clinic, Adam takes the time to understand you as a whole—your medical history, posture, and movement—so he can provide an accurate physiotherapy diagnosis and a personalised treatment plan. His approach is warm, supportive, and patient-focused, ensuring you feel informed, reassured, and confident in the steps needed to improve your mobility and overall health.

Each session includes clear guidance on long-term management, helping you understand your condition and how to make meaningful, lasting progress.

We offer 60-minute initial physiotherapy consultations, with a choice of 60-minute or 45-minute follow-up treatments to suit your needs.

Physiotherapy

 

Physiotherapy focuses on the assessment, diagnosis, and treatment of pain or dysfunction affecting joints, muscles, tendons, nerves, ligaments and fascia. Adam identifies the root cause of your symptoms and provides a tailored treatment plan to help restore strength, movement and function.


Treatment Techniques May Include:

  • Manual therapy and joint mobilisation
  • Soft tissue and myofascial release
  • Dry needling
  • Movement retraining
  • Postural correction
  • Individualised exercise programming
  • Post-partum return-to-exercise support
  • Tendon rehabilitation
  • Load management and return-to-activity planning

Postural and functional movement restoration

 

As a certified Functional Patterns instructor, Adam offers specialised sessions designed to correct posture, optimise biomechanics, and improve the way your body moves as a whole.

Functional Patterns focuses on integrating breathing, posture, and gait mechanics to create long-term, sustainable change—not just short-term symptom relief.


These Sessions Include:

  • Posture Screen AI + slow mo gait analysis video
  • Myofascial release and structural integration techniques
  • Corrective exercise tailored to your unique movement patterns
  • Breathing and core integration training
  • Long-term programming for functional strength and injury prevention.

NDIS Physiotherapy

 

NDIS physiotherapy supports participants in improving mobility, independence, and quality of life through personalised, goal-focused care. Adam works collaboratively with participants, families, and support coordinators to create clear, achievable plans that meet NDIS requirements.


NDIS Physiotherapy Services May Include:

  • Functional capacity and mobility assessments
  • Strength and stability training
  • Pain and posture management
  • Gait, balance, and falls-prevention training
  • Assistance with equipment or home-modification recommendations
  • Ongoing therapy programs tailored to individual goals

Therapeutic exercise classes

 

Small-group classes designed to build strength, stability, and confident movement in a supportive, physiotherapist-led environment.

 

Class Details:

  • Maximum 4 participants
  • 50-55 minutes
  • Individualised programs delivered in a group setting
  • Fully supervised by Adam

Entry Requirement:

Clients must complete a minimum of six 1:1 physiotherapy sessions before entering classes to ensure programs are safe and appropriately tailored.